Eye Doctors Recommend a Healthy Diet to Combat Digital Eye Strain

More people are spending more time not only on their computers, but also on their smartphones and tablets, putting them more at risk of developing digital eyestrain. According to a recent report from the Vision Council, over a third of millennials are suffering from eye strain brought by staring too long at screens, which can consequently turn into more serious vision problems. It’s unavoidable for some to stare at their computer and phone screens, especially if it’s part of their job, but this should not be an excuse to ignore eye health. Digital eyestrain has been a growing concern among medical experts, especially since it can make them more at risk of suffering from macular degeneration, a condition that currently afflicts over 10 million Americans.
http://moodyeyes.com/eye-doctors-recommend-a-healthy-diet-to-combat-digital-eye-strain/