Wednesday, August 19, 2015

New to Wearing Eyeglasses? Tips to Help You Adjust to Wearing Them

Contrary to what other people might believe, wearing eyeglasses for the first time does not provide instantaneous solution to your eyesight problems. This is a problem faced not only by first-time wearers, but also by people who had been wearing eyeglasses for quite a while now and need replacement every now and then. Though it’s a comfort to know that you’re not alone in your difficulty in wearing glasses for the first time, it’s an unpleasant sensation nonetheless. Often, people adjusting to their glasses feel dizzy and uncomfortable, but these sensations usually pass after a week or two. To give you an easier time in wearing your eyeglasses for the first time, follow these tips from an optometrist, and you can get used to them in no time.

Monday, August 17, 2015

Eye Doctors Recommend a Healthy Diet to Combat Digital Eye Strain

More people are spending more time not only on their computers, but also on their smartphones and tablets, putting them more at risk of developing digital eyestrain. According to a recent report from the Vision Council, over a third of millennials are suffering from eye strain brought by staring too long at screens, which can consequently turn into more serious vision problems. It’s unavoidable for some to stare at their computer and phone screens, especially if it’s part of their job, but this should not be an excuse to ignore eye health. Digital eyestrain has been a growing concern among medical experts, especially since it can make them more at risk of suffering from macular degeneration, a condition that currently afflicts over 10 million Americans.

Saturday, August 15, 2015

Comprehensive Eye Exams are Best Done by Your Indianapolis Eye Doctor

Last May, a new service was launched that allows people to have their eyes tested in the comfort of their own homes. Blink, the name of the service, is being dubbed as the Uber for opticians, and was developed by the Camera Culture group at MIT’s Media Lab and its Somerville offshoot, EyeNetra. How it Works Blink schedules appointments with clients seven days a week within 9 a.m. and 9 p.m. Once an appointment is set, the service will come to a patient’s home and perform a vision test using portable diagnostic devices for approximately 20 minutes. The tests cost $75 and are administered by a “visioneer”,not an optometrist. Visioneers are background-checked and trained to collect the necessary information from patients and provide good customer service. They are not authorized to provide eye treatment and advice.

Wednesday, August 12, 2015

Indianapolis Eye Care Tips: How to Eat Your Way to Healthier Eyes

You’ve probably heard that orange-colored vegetables such as carrots and squash are good for the eyes. It’s true. That’s because these vegetables are rich in beta-carotene, a type of vitamin A that helps the retina and other parts of the eye to function well. However, it’s not only beta-carotene that can help you with good eye care. Make sure the food you eat contains these essential nutrients to keep those ‘windows to your soul’ in tiptop shape. Antioxidants An antioxidant diet filled with vitamins and minerals such as vitamin C, vitamin E, copper, zinc, and selenium can be beneficial to eye health. The retina and macula is particularly vulnerable to oxidative stress. Thus, getting rid of the body’s free radicals can in turn help maintain eye health. Foods rich in antioxidants include apples, blackcurrants, cheese, milk, salmon, and peanuts.