Proper Eyesight Care Tips from Your Friendly Indianapolis Eye Doctor

Nearly everywhere you turn, you’ll see people glued to digital screens of all shapes and sizes. According to the American Optometric Association’s 2015 American Eye-Q survey, “62 percent of adults use computers, smartphones, tablets or other hand-held devices for five or more hours a day”. Without moderation, however, such a lifestyle can tax the eyes and eventually harm eyesight. LED screens, in particular, emit blue-violet light that damages the retina, especially when used within close range. A little change to everyday habits, as well as regular examinations by an eye doctor or an ophthalmologist in Indianapolis, can help prevent eyesight problems.
http://moodyeyes.com/proper-eyesight-care-tips-from-your-friendly-indianapolis-eye-doctor/